Therapy in Colorado Springs for Anxiety, Depression, Trauma, and Relationship Challenges
At Be The Change Counseling Services, we provide therapy in Colorado Springs for adults, teens, and children navigating anxiety, depression, trauma, and relationship challenges. Whether you’re feeling overwhelmed, stuck, or simply ready for change, we offer a supportive and nonjudgmental space to help you move forward with clarity and confidence.
We Accept Insurance
Aetna • Anthem Blue Cross Blue Shield • Cigna • Medicaid • United Healthcare
We believe therapy should be accessible and affordable, and we’ll help you verify your benefits before your first session.
Who We Work With
Support for children struggling with big emotions, behavior challenges, anxiety, or difficulty at home or school.
Children (8+)
Helping teens navigate stress, identity, relationships, school pressures, and overwhelming emotions.
Teens
Support for adults facing anxiety, depression, trauma, life transitions, and relationship challenges.
Adults
What We Help With
Anxiety
Depression
Trauma
Relationship challenge
We support clients with:
Our Approach
Our work is grounded in evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and trauma-informed care. We focus on helping you build awareness, develop coping skills, and create meaningful, lasting change.
A Compassionate, Evidence-Based Approach to Therapy
In-Person and Virtual Therapy
Flexible Therapy Options in Colorado Springs and Across Colorado
We offer:
In-person therapy in Colorado Springs
Virtual therapy across Colorado
Our goal is to make therapy accessible, convenient, and tailored to your lifestyle.
You don’t have to navigate this alone.
Let’s take the next step together.
👇 Request a consultation today